Our sessions will be
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Personalized
Our initial sessions will be dedicated to assessing your current needs and identifying the areas of your life where you seek growth or improvement.
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Targeted
Once we’ve pinpointed your challenges, we’ll target specific goals and create a personalized plan of action. This will involve practical strategies and tailored tools to help you navigate difficulties and move towards the positive change you desire.
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Integrative
Together we will cultivate emotional resilience, develop coping mechanisms, and adopt a mindset that supports long-term well-being. The ultimate aim is to empower you to achieve lasting transformation while maintaining a balanced, healthy mind and body.
“Sometimes, the bravest thing you can do is to ask for help. Strength is not in doing everything on your own, but in knowing when you need support.”
MEET YOUR INSTRUCTOR
Maria Rawson, L.A.C, C.C.T.S-F
Maria Rawson holds a Master's degree in Clinical Mental Health Counseling, with a deep specialization in providing therapeutic support to individuals navigating mental health challenges. In addition to this advanced degree, Maria earned a Graduate Certificate in Child and Adolescent Development, further enhancing her ability to work with young people and understand the complexities of mental and emotional growth during key developmental stages.
With additional training in Traumatic Stress Studies, Maria is equipped with a comprehensive understanding of the impact trauma has on mental well-being and effective strategies for intervention and healing. Her background also includes a focus on alternative approaches to disease, blending traditional and holistic methods in fostering overall health and wellness.
Maria's unique educational journey and expertise enable her to provide compassionate, integrative care that addresses the mind, body, and spirit, particularly for those who have experienced trauma or seek a more holistic approach to mental health and healing.
BOOK YOUR FREE CONSULTATION.
Comprehensive assessment
Dynamic personalized plan incorporating key elements such as mindset shifts, skill-building, and healthy habits that support both your personal and professional growth
Guidance and support via email
Helpful tools, tips, and tricks for navigating your unique obstacles
