BEGIN YOUR WELLNESS JOURNEY.
1:1 COACHING
If you’re looking for something completely integrated and tailored to your specific needs, 1:1 coaching might be the right step for you. Learn what you can expect in a session or book a free consultation today.
Webinars
I offer engaging and informative webinars focused on developing essential coping skills, setting achievable goals, and providing valuable parent education. These sessions are designed to equip individuals and families with practical tools and strategies to navigate life’s challenges, improve emotional well-being, and foster a supportive environment for personal and family growth.
Clinical Services
Clinical Mental Health services are available to Arizona Residents.
ONLINE LESSONS
Get access to courses that ladder up to specific focuses and goals.
Understanding Your Toddler’s Brain · 3 Lessons
How to Achieve Your Goals · 4 Lessons
Upcoming EVENTS
Postpartum Support Group
fREE Group twice monthly
Location: Sunshine Indoor Play, LAKE HAVASU
March 25th- 9am
March 31st- 6:15pm
March Topic: Self care, Self-soothing, & Coping Skills
STRATEGIES FOR STRESSFUL SITUATIONS
Live Webinar
May 30th
6 pm-7:30 pm
