If you've ever watched the show The Good Place, you're familiar with the delightfully bizarre explanation of how time works in the afterlife: Jeremy Bearimy. Instead of a straight line, time is a looping, winding squiggle—chaotic, unpredictable, and utterly confusing. Sound familiar? If you’re healing from trauma, your journey might feel a whole lot like that weird, lovable timeline.

Supportive insights, grounded tools, and gentle encouragement — straight from a trauma specialist and perinatal mental health therapist.
Here you'll find reflections on healing, coping strategies that actually help, and resources created with women and mothers in mind. Whether you're navigating trauma, postpartum challenges, or simply trying to stay afloat, you’re welcome here.