Why I Do This Work: Understanding Trauma, Motherhood, and the Call to Show Up

Supportive insights, grounded tools, and gentle encouragement — straight from a trauma specialist and perinatal mental health therapist.
Here you'll find reflections on healing, coping strategies that actually help, and resources created with women and mothers in mind. Whether you're navigating trauma, postpartum challenges, or simply trying to stay afloat, you’re welcome here.